How to Get the Most AMP in Your Recovery

A Webinar for Curbing Food Cravings, Negative Body Image, and Anchoring into Mindful Eating   If you are new to recovery or know you need to be in recovery from using food as a numbing agent, I want to extend a big invitation to you.  I want to offer you an opportunity to plug-in and…

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How to Stop Eating Numbers

Sarah Lee, an Intuitive Eating Coach and Founder of Inside Out Eating discusses Numbers No More.   The Food Fight, click here and listen now!! Listen and subscribe on Soundcloud. IN THIS EPISODE, YOU’LL HEAR MORE ABOUT: The complex relationship with numbers —when applied to food and body can hold us hostage  How to let…

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