A Webinar for Curbing Food Cravings, Negative Body Image, and Anchoring into Mindful Eating If you are new to recovery or know you need to be in recovery from using food as a numbing agent, I want to extend a big invitation to you. I want to offer you an opportunity to plug-in and…
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How to Redirect Emotional Food Cravings in 3 Steps and Improve your Intended Relationship with Food
Recovery is an Act of Remembering Who You Are on an Individual Soul Level This is one of my core messages when it comes to being in recovery. Most of us spend half of our lives downloading a message, the model of how to relate to ourselves and the outer world, and we spend the…