A non-verbal somatic therapeutic model to activate your nervous system to work with your bodies wisdom; here is an account of my experience: I had low grade anxiety that hung in the inner parts of me. I knew in my knower, my intuitive self, I was off. I am an expert in my field, I hold higher…
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“What-IF” game got you Freaking Out? Utilize your Internal Boundary to Stop the Anxiety and Play Big in Life.
I was driving my two children to school one morning in the fall and reached a road I had driven the evening before, to find that the water sprinkler that was broken that evening was still dribbling water. I said out loud to the children, “that’s a shame the water is still dribbling out from…