Sarah Lee, an Intuitive Eating Coach and Founder of Inside Out Eating discusses Numbers No More. The Food Fight, click here and listen now!! Listen and subscribe on Soundcloud. IN THIS EPISODE, YOU’LL HEAR MORE ABOUT: The complex relationship with numbers —when applied to food and body can hold us hostage How to let…
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How to Redirect Emotional Food Cravings in 3 Steps and Improve your Intended Relationship with Food
Recovery is an Act of Remembering Who You Are on an Individual Soul Level This is one of my core messages when it comes to being in recovery. Most of us spend half of our lives downloading a message, the model of how to relate to ourselves and the outer world, and we spend the…