Lorri Lancashire, LPC

Therapy to help you Recover your Joy

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Eating Disorder

Eating Disorder

7 Questions to be Holiday Ready in Eating Disorder Recovery

If you have had struggles with food and are learning to live life differently— you are in recovery. There are stages to recovery. I am speaking to the action and maintenance phase of recovery where you are no longer cancelling plans or denying food is a trigger. This is about all-in, you GOT this holiday,…

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I work with individuals and couples who are ready to learn new strategies to replace, recover, and renew what's not working.
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  • Grateful for this bunch ❤️🦃 #thanksgiving #friends #love 
#family
  • #Repost @the.holistic.psychologist ・・・
The ego is the part of our self identity that we aren’t even aware of.

It’s our sense of self. A “self” created based on the feedback we got from other people beginning in childhood.

Our ego creates stories non-stop. About who we are. About who other people are. About meaning of every event we face in our day to day lives.

The ego loves to label. It loves identity. It loves black and white. That’s because it views the unfamiliar as life threatening.

The problem is: it’s not always the truth.

It’s simply a perception. Based upon our past.

If you don’t practice ego work, you’ll believe the ego’s stories. They will be truth. A truth that holds you chained to the past.

Until you become conscious, and waken to this story teller that lives in the mind, the ego will control your behavior.

The highest self is simply conscious awareness. It’s the part of you that can view thoughts, patterns, and behaviors. Awareness is what allows us to to choose a response to the stories of the ego.

The highest self knows nothing is personal. The highest self goes beyond all the layers of conditioning we call “personality.” Let’s go! Ego work below👇🏻 #selfhealers
  • Rewrite the script if it’s not working💫
I spend time each day with so many fabulous humans having very human experiences....none the same. ⭐️
I love helping people figure out their narrative. The best is when the limiting story radiates with hope and joy. 
#gratitude
#lifelessons
#recoverjoy
#recovery
#hope
#joy
  • Thank you for your service #childrensmedicalcenter #bootswiththefur @boots.withthefur 
Olivia having MRI anxiety...doggie love❤️❤️❤️❤️❤️
  • Listen to the call✨💫
#baccalaureate #graduation #purposefulliving #highvibe #intuition #livingwithintention
  • “Love is at once an affirmation and a transcendence of who we are.” -Esther Perel
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#recoverjoy #endthestigma #healthyrelationships #recoverymindset #recovery #couplestherapy #couplesgoals #relationshipgoals #relationships #addiction #eatingdisorders #selflove #selfacceptance #highvibesoul #recoverjoyradio #LoriLancashire #selflove #selfacceptance #highvibesoul #recoverjoyradio #thefoodfight #EstherPerel #EstherPerelQuotes
  • “Life is the dancer and you are the dance.” -Eckhart Tolle
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#recoverjoy #endthestigma #healthyrelationships #recoverymindset #recovery #couplestherapy #couplesgoals #relationshipgoals #relationships #addiction #eatingdisorders #selflove #selfacceptance #highvibesoul #recoverjoyradio #LoriLancashire #selflove #selfacceptance #highvibesoul #recoverjoyradio #thefoodfight #EckhartTolle #EckhartTolleQuotes
  • “The body often contains emotional truths that words can too easily gloss over.” -Esther Perel
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#recoverjoy #endthestigma #healthyrelationships #recoverymindset #recovery #couplestherapy #couplesgoals #relationshipgoals #relationships #addiction #eatingdisorders #selflove #selfacceptance #highvibesoul #recoverjoyradio #LoriLancashire #selflove #selfacceptance #highvibesoul #recoverjoyradio #thefoodfight #EstherPerel #EstherPerelQuotes

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