Recover your joy through living relationally
Body positivity is more than just loving your body for the way it looks and being grateful for all that it does for you. Body positivity is an act of being grounded in your right to look, feel, and act in accordance with your value system. If you are having a daily struggle with body…
If you are new in recovery or need to get into a more recovery-based mindset you likely struggle with self-criticism. You have probably asked yourself before, “Why do I have thoughts that are so negative about myself and why can’t I get out of the repetitive cycle of being my own worst critic?” Before you…