Lorri Lancashire, LPC

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Eating Disorder

Eating Disorder

7 Questions to be Holiday Ready in Eating Disorder Recovery

If you have had struggles with food and are learning to live life differently— you are in recovery. There are stages to recovery. I am speaking to the action and maintenance phase of recovery where you are no longer cancelling plans or denying food is a trigger. This is about all-in, you GOT this holiday,…

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  • “Life isn't as serious as the mind makes it out to be.”
- Eckhart Tolle
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  • A successful partnership requires leaving behind outdated, old messaging regarding what it takes to have a successful relationship.
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  • “We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart.”
- Pema Chödrön
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  • “We're walking contradictions, seeking safety and predictability on one hand and thriving on diversity on the other.” - Esther Perel
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  • Epic💫 
#auramontreal
  • “Surviving is important. Thriving is elegant.”
~ Maya Angelou
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  • “To love is to recognize yourself in another.”
~ Eckhart Tolle
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  • Self-acceptance is your ability to love yourself unconditionally regardless of flaws, traits, or circumstances that exist.
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