Recover your joy through living relationally
A Webinar for Curbing Food Cravings, Negative Body Image, and Anchoring into Mindful Eating If you are new to recovery or know you need to be in recovery from using food as a numbing agent, I want to extend a big invitation to you. I want to offer you an opportunity to plug-in and…
An interview with Janice Gaunt, Author of The Shame Game. The Food Fight, click here and listen now!! Listen and subscribe on: Soundcloud In this episode, you’ll hear more about: Why Shame is the baseline that we must acknowledge in recovery What the Shame Core is Why acknowledging shame is so difficult and why some…